- ABOUT US
Beginners Tai Chi:
Continuing Tai Chi:
This class is for everyone who has learned the basics of the 108 move health-oriented set. In our tai chi, there are no “levels” except for beginners and continuing or on-going – we all work together to deepen our knowledge and understanding of tai chi. Over time we learn how to “sit”, stretch, and relax and our moves become more internal. As each of us has a unique body, we learn how to adapt the various moves to our own particular needs.
Lokhup or Huayue Xinyi liuhe bafa (fist of the 6 harmonies and 8 methods of the heart and intention of the Hua mountain summit) dates back to 1000 years ago. Lokhup is used as a building block in tai chi. It is composed of 66 moves. Read more....
In this class, we teach the moves as we do with the tai chi set, concentrating first on part I, which has similarities with the tai chi set. When this is completed, we begin to work on the second part.
This is another internal art, like tai chi, lokhup and sword sets. The sabre functions as an extension of the arm, providing added length and weight and thereby facilitating the use of the spine by the practitioner and increasing internal movement. The sabre set practice ultimately improves the practitioner's tai chi form.
We use wooden sabres as this set is not intended for fighting.
This Qigong practice is for all who attended Daoist Qigong workshops Levels 1 to 4, with Eva Wong, or one of her accredited instructors.
In April, 2017, Eva Wong will be conducting Level 1, 2 and 5 workshops in Nanaimo. Read more...