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PLEASE HELP TO KEEP OUR CLASSES SCENT FREE!


HIGHLIGHTS!


There will be no Sunday open practice in November


Christmas Potluck, Friday, Dec 14th, St Philips by the Sea, 12:00.


New Beginner Tai Chi Classes start week of Jan 14th, 2019.


qigong side

 



 


Open Practice
1:30 to 4:00 pm.  Normally first Sunday of the month, Shima Karate.


GULLSabre & Tai Chi in the splash zone every Monday morning, year round at Neck Point.
Sabre
, 9:30 am-10:00 am
Tai Chi, 10:00 am-11:30 am



Side Gagnon

 


 

 

 

 

schedule

More.....

  SUN MON TUE WED THU FRI SAT
AM

 

BEGINNERS TAI CHI, Cedar Heritage Ctre
10:00 -12:00 am.
NEW CLASSES BEGIN SEPT 17
CONTINUING TAI CHI
Shima Karate
9:00 am- 11:00 am
CONTINUING TAI CHI
North Oyster Community Hall, NOAH,
10:00 am- 12:00 am
 
BEGINNERS TAI CHI,
Shima Karate
9:00 -10:30 am. NEW CLASSES BEGIN SEPT 21
 
AM  
TAI CHI SABRE SET
Neck Point
9:30 am- 10:00am
       
AM  
CONTINUING TAI CHI
Neck Point
10:00 am- 11:30 am
 
LOK HUP,
Shima Karate,
09:30 am- 11:00 am
 
LOK HUP,
Shima Karate
09:00 am- 10:30 am
AM
OPEN PRACTICE. 1st SUN of MONTH. 1:30 to 4:00.
   
XINGYI,
Shima Karate,
11:00 am- 12:00 pm
 
CONTINUING TAI CHI
Shima Karate
10:30 am- 12:00 am
 
AFT    
TAI CHI SABRE SET
OLIVER WOODS
12:30 pm- 1:30 pm
   

 

 
AFT  
Qigong, 1:30 -3:30, OLIVER WOODS, Monarch Room,
TAI CHI SWORD SET
OLIVER WOODS,
1:30 pm- 2:30 pm.
       
AFT  
CONTINUING TAI CHI
OLIVER WOODS
2:30 pm- 4:15 pm.
       
AFT  
BEGINNERS TAI CHI,
OLIVER WOODS
3:45 - 5:15 pm.
NEW CLASSES BEGIN SEPT 17
BEGINNERS TAI CHI,
OLIVER WOODS
2:30 - 4:15 pm. NEW CLASSES BEGIN SEPT 18
       
EVE  
NEW!
BEGINNERS TAI CHI FOR YOUNG ADULTS,
OLIVER WOODS
7:15 - 8:45 pm.
CLASSES BEGIN
JAN 14, 2019
 
BEGINNERS TAI CHI,
OLIVER WOODS
7:15 - 8:45 pm.
NEW CLASSESBEGIN SEPT 19
     
EVE      
CONTINUING TAI CHI
OLIVER WOODS
7:15 pm- 8:45 pm.
     
EVE      
XINGYI/LOKHUP
OLIVER WOODS
9:00 pm - 10:00 pm
     
EVE      
MEDITATION
OLIVER WOODS
10:00 pm- 10:30 pm
     

Notes, continued...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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