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Due to qigong workshop June 30th-July 3rd:
- Sunday practice July 1st is cancelled
- No Monday qigong practice July 2
- No Tue. Continuing class July 3 - Open Practice for sabre, sword, lokhup, taichi, xingyi and meditation. Shima. Sunday 1:30 to 4:00 pm. first Sunday of the month.
open to all for tai chi, xingyi and meditation. Sabre sword, Lokhup for those who have learned the sets. You can pick and choose or stay for everything.
1:30 sabre and sword
2:00 lokhup
2:30 tai chi
3:00 xingyi
3:30 sitting /walking meditation.
- XINGYI: Wed, 11:00 am, Shima Karate (For more information on Xingyi, see the 2017 Philippe Gagnon workshop page)
| SUN | MON | TUE | WED | THU | FRI | SAT | |
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| AM |
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| AM | PUSH HANDS, CANCELLED UNTIL FURTHER NOTICE |
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| AM | LOK HUP, Shima Karate 09:00 am- 10:30 am |
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| AM | OPEN PRACTICE. 1st SUN of MONTH. 1:30 to 4:00. |
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| AFT |
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| AFT | Qigong, 1:30 -3:30, OLIVER WOODS, Monarch Room, |
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| EVE |
