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UPDATES!


NEW


WITH THE SAFETY OF EVERYONE IN MIND, ALL CLASSES ARE CANCELLED UNTIL FURTHER NOTICE AS OF NOV 22nd 2020.


 



 


GULL Sabre & Tai Chi in the splash zone every Monday morning, year round at Neck Point.
Tai Chi, 10:00 am-11:30 am


Side Gagnon


 

UPDATE FOR NOV 22nd, 2020.

REGRETFULLY, ALL CLASSES ARE CANCELLED UNTIL FURTHER NOTICE.

Text below or anywhere else on the website which may suggest that classes are still being conducted, remains only to provide information on the normal activities of TCNA.

schedule

We request that everyone maintain at minimum, 2 metre distance. Please do not come to class if you are not well or have any reason to believe that you may be carrying the COVID-19 virus asymptomatically. SEE THE SELF ASSESSMENT TOOL BELOW. Please avoid unnessessary contact with surfaces. A hand sanitizing station is present and must be used in accordance with public health directives. You are required to bring a mask to all indoor classes and may be required to wear it for the duration of the class depending on the requirements of the facility.

SCHEDULE OF CURRENT AND UPCOMING CLASSES

  SUN MON TUE WED THU FRI SAT
AM  
CONTINUING TAI CHI
Neck Point
10:00 am- 11:30 am
CONTINUING
TAI CHI
INDOOR CLASS
Shima Karate
09:00 am- 10:30 am
LOK HUP
INDOOR CLASS
Shima Karate,
09:30 am- 11:00 am
 
BEGINNERS TAI CHI,
Shima Karate
9:00 -10:30 am. Starting, Sept 18th.
Pre-register
 
AM  
BEGINNERS TAI CHI,
Cedar Hall
10:00 -12:00 am.
Starting, Sept 14th.
Pre-register.
SABRE/SWORD
Shima Karate
10:45 am- 11:45 am
XINGYI
Shima Karate,
11:15 am- 11:45 am
 
CONTINUING TAI CHI
Shima Karate,
10:45-12:15
 
AM       CONTINUING TAI CHI
CEDAR HALL (Cedar&Quenelle Rds)
10:00 am- 12:00 am
     
PM QIGONG PRACTICE,
12:00 - 2:00 pm
1st Sunday of the month.
Nov 1st,
Dec 6th,
Jan 3rd.
Shima Karate
 
BEGINNERS TAI CHI,
Beban Park Social Centre, Lounge
1:30 -3:00 pm.
Starting, Sept 15th.
Pre-register
       
PM

 

 
CONTINUING TAI CHI
STARTING
SEPT 8, Beban Park Social Centre, Lounge,
3:15 to 4:45 pm.
       


 

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