WEEKLY CLASS SCHEDULE

New beginner Tai Chi Classes begin week of Jan 14th. See blue boxes below.
A NEW BEGINNER CLASS FOR YOUNG ADULTS will start Monday, evening, Jan 14, at 7:15 at Oliver Woods Community Centre.
There will be no Sunday open practice in November
Open Practice for sabre, sword, lokhup, taichi, xingyi and meditation. Shima. Sunday 1:30 to 4:00 pm. first Sunday of the month.
open to all for tai chi, xingyi and meditation. Sabre sword, Lokhup for those who have learned the sets. You can pick and choose or stay for everything.
1:30 sabre and sword
2:00 lokhup
2:30 tai chi
3:00 xingyi
3:30 sitting /walking meditation.

	SUN	MON	TUE	WED	FRI
AM		BEGINNERS TAI CHI, Cedar Heritage Ctre 10:00 -12:00 am. NEW CLASSES BEGIN SEPT 17	CONTINUING TAI CHI Shima Karate 9:00 am- 11:00 am	CONTINUING TAI CHI North Oyster Community Hall, NOAH, 10:00 am- 12:00 am	BEGINNERS TAI CHI, Shima Karate 9:00 -10:30 am. NEW CLASSES BEGIN SEPT 21
AM		TAI CHI SABRE SET Neck Point 9:30 am- 10:00am
AM		CONTINUING TAI CHI Neck Point 10:00 am- 11:30 am		LOK HUP, Shima Karate, 09:30 am- 11:00 am	LOK HUP, Shima Karate 09:00 am- 10:30 am
AM	OPEN PRACTICE. 1st SUN of MONTH. 1:30 to 4:00.			XINGYI, Shima Karate, 11:00 am- 12:00 pm	CONTINUING TAI CHI Shima Karate 10:30 am- 12:00 am
AFT			TAI CHI SABRE SET OLIVER WOODS 12:30 pm- 1:30 pm
AFT		Qigong, 1:30 -3:30, OLIVER WOODS, Monarch Room,	TAI CHI SWORD SET OLIVER WOODS, 1:30 pm- 2:30 pm.
AFT		Qigong, 1:30 -3:30, OLIVER WOODS, Monarch Room,	CONTINUING TAI CHI OLIVER WOODS 2:30 pm- 4:15 pm.
AFT		BEGINNERS TAI CHI, OLIVER WOODS 3:45 - 5:15 pm. NEW CLASSES BEGIN SEPT 17	BEGINNERS TAI CHI, OLIVER WOODS 2:30 - 4:15 pm. NEW CLASSES BEGIN SEPT 18
EVE		NEW! BEGINNERS TAI CHI FOR YOUNG ADULTS, OLIVER WOODS 7:15 - 8:45 pm. CLASSES BEGIN JAN 14, 2019		BEGINNERS TAI CHI, OLIVER WOODS 7:15 - 8:45 pm. NEW CLASSESBEGIN SEPT 19
EVE				CONTINUING TAI CHI OLIVER WOODS 7:15 pm- 8:45 pm.
EVE				XINGYI/LOKHUP OLIVER WOODS 9:00 pm - 10:00 pm
EVE				MEDITATION OLIVER WOODS 10:00 pm- 10:30 pm

Notes, continued...